STOTT Pilates® Advanced Cadillac, Chair and Barrel (ACCB)

STOTT Pilates® Advanced Cadillac, Chair and Barrel (ACCB)



08 Dec 08:00 - 09 Dec 15:00 - Singapore
Pilatique Pilates Singapore

Route

The Advanced Cadillac, Chair & Barrels course has been structured into three separate modules to allow you to choose which element to take, and when (they will likely be scheduled consecutively). Completion of all three modules below is required to be eligible for certification.

What you will learn:

Muscular initiation and sequencing of Advanced-level exercises
Multiple variations for variety and intensity
56 exercises

Dates:



2018 Dec 8, 9

Timing:
Saturday & Sunday - 8:00am till 3:00pm (1 hour break)


STOTT Pilates® Rehab Reformer 2 (RR2)

14 Dec 14:00 - 16 Dec 21:00 14 Dec 14:00 - 16 Dec 21:00 - Singapore Singapore
Pilatique Pilates Singapore Pilatique Pilates Singapore
Peripheral Joint Stabilization: Reformer RR2 Building on the biomechanical and stabilization principles learned in RM1, this module will teach you exercises that are designed to...   More info


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