Intermittent Fasting With Fats

27 Jan 10:30 - 12:00 27 Jan 10:30 - 12:00 - Singapore Singapore
Mahota Singapore Mahota Singapore
Intermittent Fasting with Fats With all the decadent feasting this year end, it’s no wonder those pants seem to be getting a little tighter and the thought of facing another...   More info

Prosperity Pen Cai Workshop

27 Jan 13:30 - 15:30 27 Jan 13:30 - 15:30 - Singapore Singapore
Mahota Singapore Mahota Singapore
Pen Cai, also known as Poon Choy’ or Big Bowl Feast’, is a braised treasure pot of yummy goodness fit for royalty. This delicacy is often served during Chinese New Year as it...   More info

Introduction to Somatic Movement Therapy

03 Feb 10:30 - 12:00 03 Feb 10:30 - 12:00 - Singapore Singapore
Mahota Singapore Mahota Singapore
Have you ever wondered why we walk or sit the way we do? Do you constantly long for massages to relieve body aches and neck strains? Even for simple movements like how we get up...   More info

Introduction to Somatic Movement Therapy 02

03 Feb 13:30 - 15:00 03 Feb 13:30 - 15:00 - Singapore Singapore
Mahota Singapore Mahota Singapore
Have you ever wondered why we walk or sit the way we do? Do you constantly long for massages to relieve body aches and neck strains? Even for simple movements like how we get up...   More info

Introduction to Somatic Movement Therapy 03

03 Feb 15:30 - 17:00 03 Feb 15:30 - 17:00 - Singapore Singapore
Mahota Singapore Mahota Singapore
Have you ever wondered why we walk or sit the way we do? Do you constantly long for massages to relieve body aches and neck strains? Even for simple movements like how we get up...   More info

Japan Pastel Art Valentine's Day Workshop

10 Feb 14:00 - 16:00 10 Feb 14:00 - 16:00 - Singapore Singapore
Mahota Singapore Mahota Singapore
Japan Art Therapy at Mahota Using beautiful shades of gorgeous pastels to create gentle, warm and inspiring art through unique painting techniques is a deeply therapeutic...   More info


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